We offer multiple classes to better your health and wellbeing in our gym and yoga studio. Your instructors are well trained and certified in personal training, Yoga Alliance, Pop Pilates, Poundfit, Barre and Cardio Kickboxing. We will motivate and guide you during your training in the gym helping you reach your goals and help guide you through stretching and relaxation with every breath in the yoga studio. Our classes are a family interactive environment to be yourself and have fun. Our mission is to empower you physically,mentally and believe in the power within you.
Whether you’re looking to lose weight, tone up, maintain your physique, relieve stress or other various goals, Power of You does it all and we’re here to help guide you towards your goals. Don’t wait! Come in and change your life today!
Prenatal Yoga Workshop